A space to flow & grow

Yoga in Whitley Bay

Join my weekly yoga classes at The Big Local in Whitley Bay on Mondays at 6pm.

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More Info
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Whitley Bay Big Local logo
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My invitation to

Step away from the noise

I invite you to step away from the noise and demands of your daily life and give yourself permission to pause.

My friendly yoga classes in Whitley Bay offer a welcoming space for you to build strength and flexibility, reconnect with your breath, and explore how mindful movement can support your wellbeing.

And yes, as you join The Happy Yogi, there’s sure to be some joy and laughter along the way!

Meet The Happy Yogi

A journey of self‑care

My yoga teaching is rooted in finding relief from the stress and noise of daily life. I offer friendly yoga classes and nourishing yoga retreats that focus on mindful movement and support a deeper sense of self-care. If you’d like to ask a question or find out more, you’re welcome to get in touch.

About me
Yoga in Whitley Bay, The Happy Yogi teaching a yoga class

The benefits of yoga

More than just stretching, yoga is a mindful journey to inner calm and lasting resilience. It offers a path to reconnect with your true self. Discover how movement and breath can transform your everyday wellbeing.

Improve flexibility

Gently create space and ease in the body’s movement.

Calm your mind
Anchor your focus to the breath and quiet the mental noise.
Manage Stress
Gives you permission to pause and actively release tension.
Build Resilience
Cultivate the inner strength to meet life’s challenges.

What to expect

A warm and friendly welcome

Yoga icon - happy face
A focus on listening to our bodies
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A practice of self-kindness
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A mindfulness of breath to movement
FAQs
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My testimonials

"The Happy Yogi's class is full of beautiful flows guided in a clear and positive way. She creates a space where everyone feels welcome, calm and encouraged. "
— Abbie M.
— Abbie M.
"Sarah’s beautiful calming voice will guide you through her wonderful flow classes. I never used to like the ‘flow’ style classes, but coming to Sarah’s class has changed my mind!"
— Caroline M
— Caroline M
"The Happy Yogi offered a beautiful hour of mindful movement. She made everyone feel at ease. Lovely flows, strong, well thought out sequences. Just lovely."
— Julie S.
— Julie S.
"I love Sarah’s soothing voice and elegant flow sequences. She brings joy and celebration to yoga movement. I would recommend her classes to anyone."
— Kate D.
— Kate D.
"Sarah’s positivity is contagious! Her classes leave you feeling empowered, energised and capable, with a smile on your face."
— Caryan W.
— Caryan W.